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Thoughtful Pilates starts here.


We begin with a complimentary consultation to understand your goals.
From there, your next step is the Private Foundations Series below.

 

All new clients begin with a series of private sessions. This allows us to assess your movement patterns, understand your goals, and build a strong foundation tailored to your body. After completing your Foundations Series, you’ll receive a personalized recommendation for the class or program that aligns best with your needs and long-term progress.​

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Have a committed partner or small group who would like to train together? Semi-private Duet/Trio options are available by request.​

  • Private Foundations Series

    300$
    Start with three private sessions designed around your goals and movement history. Build a strong foundation and receive a clear plan for progression into small group classes or ongoing private work.
    Valid for 3 weeks
    • Three private Pilates sessions
    • Includes a pair of MoveActive grip socks

  • Private Pilates Session

    120CA$
    A focused one-on-one session for those who prefer to begin with a single appointment before committing to a series. Clients interested in small group classes begin with the Private Foundations Series.
    Valid for 2 weeks
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